Now Accepting New Clients. Book an Intro Consultation
Rasheeda Henry
Meet Your Therapist
Hey There!
Hey there! I'm Rasheeda, a black female therapist here in Canada who's passionate about helping people build healthier relationships with themselves and others. Life’s complexities – especially around sex, trauma, and intimacy – can leave your feeling stuck or overwhelmed.
That's where I come in!
No topic is off-limits in my therapy room. Seriously. We can talk about anything that's holding you back from living your best life, from anxiety and past traumas to sexual dysfunction and relationship issues. This is a safe space where you can ditch the shame and judgment and explore what's truly going on.
Let's face it, sex is ‘supposed’ to be fun and fulfilling, but for many of us, it can feel more like a maze or minefield.
Maybe you're struggling with low libido, erectile dysfunction, or pain during sex. Perhaps sexual trauma is impacting your intimacy, or you're dealing with the fallout of cheating.
Whatever your challenges are, I'm here to support you on your journey towards sexual healing and rediscovering pleasure.
But it's not just about sex!
Relationships, in general, can be a rollercoaster ride. Whether you're single, navigating the complexities of dating, or finding yourself in a committed partnership facing communication roadblocks, I'm here to help. We can work together to improve communication skills, build trust, and create a more satisfying connection with your partner.
Here's What Sets Me Apart:
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Culturally Competent Care:
I understand the impact of historical and systemic racism on mental health. This allows me to offer a safe and supportive space for clients of diverse backgrounds to explore their unique experiences.
Empowerment Focus:
Therapy with me isn't about me giving you all the answers. It's about empowering you to take charge of your own healing journey.
Trauma-Informed Approach:
I recognize the lasting effects of trauma and use a gentle, supportive approach to help you heal and move forward.
Collaborative Spirit:
We'll work together to create a personalized therapy plan that addresses your specific goals and needs.
Therapist Credentials:
Registered Psychotherapist with the College of Registered Psychotherapists in Ontario (CRPO)
​Member of the Canadian Counselling and Psychotherapy Association (CCPA)
All in all, I'm a millennial therapist who gets it. I'm down to earth, have a great sense of humor (seriously, we can laugh!), and I'm passionate about helping you break free from the things that are holding you back. My therapy room is LGBTQ+ friendly and open to absolutely anyone and everyone who needs an expert helping hand.
Think of therapy with me as a chance to hit the reset button on your life.
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Let's work together to build a foundation of self-love, healthy relationships, and a sex life that actually lives up to the hype.
