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LET’S TALK ABOUT SEX AND SEE WHAT COMES UP

Sex Therapy & Relationship Counselling

SEX THERAPY | RELATIONSHIP COUNSELLING | TRAUMA SUPPORT

We’re all led to believe that sex should be fun, exciting, and super fulfilling, right? But the truth is, for many of us, it can feel more like a minefield than a pleasure zone. It's okay to feel unsure or anxious about sex or your relationship. Whether you’re grappling with low libido, dealing with sexual dysfunction, or navigating intimacy challenges – these feelings are completely normal.

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I'm here to offer sex therapy, relationship counselling, and trauma support in a safe, supportive space. Together, we’ll explore your feelings, embrace your sexuality, and strengthen connections with both yourself and your partner.

Headshot of Rasheeda Henry, a compassionate therapist in Brampton

Meet Rasheeda Henry

Here to Help You Navigate the Beautiful (sometimes messy) World of Intimacy

Hey there! I'm Rasheeda, a compassionate and experienced sex therapist specializing in mental health, intimacy, and trauma-informed care. Whether you're single, in a relationship, or somewhere in between, I'm here to support you on your journey of self-discovery and sexual empowerment.

 

With over a decade of experience helping people heal, I understand how challenges like low libido, erectile dysfunction, or the effects of trauma can impact your intimacy. 

Together, we can explore your desires, overcome challenges, and uncover your potential to lead a more fulfilling and sexually confident life.

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Ways I Can Help – In and Beyond the Bedroom

Are you experiencing sexual anxiety or dysfunction? Perhaps you’re a couple seeking to improve your sexual communication or intimacy? Maybe you’re someone who’s had their (not-so) fair share of trauma and are looking for a way to overcome it all?

Whatever the case may be, I’m here to help!
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Sexual addiction, low libido, difficulty discussing your sexual needs.

Heart-shaped lock symbol representing trust and connection

Partner violence, low desire /no interest in sex, loss of passion.

Heart-shaped lock symbol representing trust and connection

Abusive relationships, worries about aging, not feeling passion.

Heart-shaped lock symbol representing trust and connection

Missing that spark, pain during sex, symptoms of trauma that impact how you connect with your partner

I will guide you on a journey to confident intimacy,
where we leave shame behind.

A Tailored Approach to Your Intimacy, Relationships, and Healing

Because You Deserve a Life Filled with Pleasure and Connection

As a trauma-informed sex therapist, I know that there’s no one-size-fits-all solution. That’s why I create a tailored plan to address your unique concerns or challenges – whether it’s relationship counselling, trauma support, or unearthing your sexual potential.
 
All you need to know is that you deserve a life filled with pleasure, in every form that it takes. 
Self-help books and online resources can only take you so far. What you need is to talk about what’s troubling you with someone who not only cares, but who has the experience and expertise to help you work through it. That person is me.

In our sessions, nothing is off limits.

I mean, if you couldn’t already tell, I’ve pretty much heard it all. So, even if you’re struggling with something so outlandish you don’t want even your diary to know about it, I’m all ears and open heart.

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READY TO DISCOVER HOW FAR A LITTLE SELF-LOVE WILL TAKE YOU?

Book Your Consult Call Today & Let’s Get into it!

Whether you’re facing challenges in the bedroom, with your partner, or in your head and heart, my door is wide open for you to enter and unpack. Together, we’ll work towards empowering your sexual potential, strengthening your relationships, and overcoming trauma by addressing it head-on.

I can’t wait to meet you!

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