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LET’S TALK ABOUT SEX AND SEE WHAT COMES UP
Sex Therapy & Relationship Counselling
SEX THERAPY | RELATIONSHIP COUNSELLING | TRAUMA SUPPORT
Because when it feels off, it’s usually not just about the sex.
We’re told sex should be effortless and exciting. But what if it feels more like pressure, disconnect, or just...not good? None of that means something is wrong with you. It just means something’s going on.
Let's talk about it.
If sex has started to feel like a chore, if you’re dodging your partner’s touch, or if every conversation about intimacy turns into a fight, let’s talk about it.
I offer sex therapy, relationship counselling, and trauma support for the things that are hard to say out loud.
Together, we’ll sort through what’s felt heavy, explore what intimacy could look like for you now, and build toward a connection that actually feels good — in your body, in your relationships, and in yourself.
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Hey There! I'm Rasheeda.
Here to Help You Navigate the Beautiful (sometimes messy) World of Intimacy
A millennial therapist with over a decade of experience helping people work through the messier sides of sex, relationships, and trauma. In other words, all the things we’re not taught how to talk about.
Whether you’re partnered, solo, questioning what you want, or just trying to feel more at home in your body, this is a judgment-free space to figure it out.
I’m not gonna sit back, nod, and “mm-hmm”. I’m here to get real with you. Together, we’ll figure out what’s been getting in the way and work toward sex, connection, and intimacy that actually feel good to you.
Ways I Can Help – In and Beyond the Bedroom
Are you experiencing sexual anxiety or dysfunction? Perhaps you’re a couple seeking to improve your sexual communication or intimacy? Maybe you’re someone who’s had their (not-so) fair share of trauma and are looking for a way to overcome it all?
Whatever the case may be, I’m here to help!
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Sexual addiction, low libido, difficulty discussing your sexual needs.
Partner violence, low desire /no interest in sex, loss of passion.
Abusive relationships, worries about aging, not feeling passion.
Missing that spark, pain during sex, symptoms of trauma that impact how you connect with your partner
I will guide you on a journey to confident intimacy,
where we leave shame behind.
A Tailored Approach to Your Intimacy, Relationships, and Healing
Because You Deserve a Life Filled with Pleasure and Connection
As a trauma-informed sex therapist, I know that there’s no one-size-fits-all solution. That’s why I create a tailored plan to address your unique concerns or challenges – whether it’s relationship counselling, trauma support, or unearthing your sexual potential.
All you need to know is that you deserve a life filled with pleasure, in every form that it takes.
Self-help books and online resources can only take you so far. What you need is to talk about what’s troubling you with someone who not only cares, but who has the experience and expertise to help you work through it. That person is me.
In our sessions, nothing is off limits.
I mean, if you couldn’t already tell, I’ve pretty much heard it all. So, even if you’re struggling with something so outlandish you don’t want even your diary to know about it, I’m all ears and open heart.
READY TO DISCOVER HOW FAR A LITTLE SELF-LOVE WILL TAKE YOU?
Book Your Consult Call Today & Let’s Get into it!
Whether you’re facing challenges in the bedroom, with your partner, or in your head and heart, my door is wide open for you to enter and unpack. Together, we’ll work towards empowering your sexual potential, strengthening your relationships, and overcoming trauma by addressing it head-on.
I can’t wait to meet you!